Prevent High Blood Pressure Blog Monday, October 6, 2008 High blood pressure should be monitored at home If you anybody around that is suffering from high blood pressure, then you should monitor it at home between visits to the doctor. One of the basic causes for high blood pressure is sleep disorder that can further lead to, weight gain, memory problems and other health problems. Why check at home? - It's recognized that the stress of visiting the doctor could cause it to spike, a phenomenon known as ''white-coat hypertension.'' • Use an automatic monitor with a cuff, which fits around your arm and keeps track of readings. • Check your high blood pressure once in the morning and then once at night for a week. After that, just check it one or two days a month. posted by sarah @ 10:31 PM permanent link   | Post a Comment |  Bookmark & Share 0 Comments: Post a Comment << Home

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